Ayurveda Ayurveda is the traditional medicine of India, which originated there over 5,000 years ago. Ayurveda emphasizes re-establishing balance in the body through diet, lifestyle, exercise, and body cleansing, and on the health of the mind, body, and spirit.(Devanatari : the 'science of life') is a system oftraditional medicine native toIndia, and practiced in other parts of the world as a form ofalternative medicine.InSanskrit, the word Ayurveda comprises the words ayu, meaning 'life' and veda, meaning 'sacredbooks'.Widely regarded as the oldest form of healthcare in the world, Ayurveda is an intricate medical system that originated in India thousands of years ago. The fundamentals of Ayurveda can be found in Hindu scriptures called the Vedas — the ancient Indian books of wisdom. The Rig Veda, which was written over 6,000 years ago, contains a series of prescriptions that can help humans overcome various ailments.Ayurveda is the knowledge that indicates the appropriate and inappropriate, happy and sorrowful condition of living, what is auspicious or inauspicious for longevity, as well as the measure of life itself.

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